Hummus with Fresh Veggies

HUMMUS WITH FRESH VEGGIES

🥕 A Mediterranean snack that’s healthier than your workout routine (and way more fun). 🧆

Nutritional Values

Calories: 150

Cooking Time

10 min

Difficulty

Easy

Hummus with fresh veggies is the ultimate healthy snack that’s packed with flavor and nutrients. Smooth, creamy, and rich in protein, hummus pairs perfectly with crisp, crunchy vegetables like carrots, cucumbers, and bell peppers. It's a great snack for when you're craving something savory but want to keep it light and nutritious. Whether for a midday munch or as a party appetizer, this dip is always a crowd-pleaser.

INGREDIENTS


  • 1 cup canned chickpeas, drained
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • Fresh veggie sticks (carrots, cucumber, bell pepper)

INSTRUCTIONS


1. Blend the chickpeas, tahini, olive oil, and lemon juice until smooth.

2. Add water to achieve the desired consistency.

3. Serve with a rainbow of fresh veggie sticks.

4. Dip and enjoy the healthiest snack around.

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